The PsoriaFIX AID diet and meal plan is inherently a ketogenic diet that lowers inflammation, heals your leaky gut, re-balances your gut flora, and speeds you on your way to reversing and eliminating psoriasis and most other auto-immune dysfunctions.  You will also experience some other pretty amazing benefits like losing weight, reducing high blood pressure, improving all your cholesterol numbers, and lowering your blood glucose and markers for inflammation like C-reactive Protein and IGF-1.  You might even see some gray hair go away!

Variety is NOT your friend

While the PsoriaFIX AID Diet should taste good and be easy and fun to follow, making major changes in your food lifestyle are difficult.  Eliminating almost all simple carbohydrates can be a challenge for some people, leading to cheats that cause inflammation and ruin the effects of the PsoriaFIX diet.  One way to stay on track is to find a few simple meals that are super easy and fast to make and that you enjoy eating over and over for breakfast and lunch, and saving the culinary creativity for dinner.  Below are some tasty PsoriaFIX-safe ideas for your weekly meal plan.  Bon Appétit!